If you are like 80% of the population, mornings are often a sluggish struggle. However, there are several things you can do to feel more alive (and they don’t involve a caffeine boost). Work on a Puzzle. In the morning, it often feels as though our bodies are going through the motions while our brain […]
5 Energizing Morning Routines That Don’t Involve Coffee Read More »
No matter what your job is, it is a common goal to be more productive. True productivity takes more than just extreme amounts of coffee, especially in this digital age when attention spans are shorter than ever. Here are five simple tips to improve productivity. Take breaks – Sit. Walk. Sit. Oftentimes, we don’t take
The productivity of a workplace relies on a balance between work and rest. Without balance, it is easy to burn out. This is in part achieved by creating an environment that promotes the importance of teamwork and fulfillment. Creativity allows a free flow of ideas and innovation, and is now the cornerstone of any successful
More generations than ever before are working together. In many cases, this new reality creates conflict and misunderstanding. Generations often struggle to understand the values and working styles of another generation. However, this mix amongst employees can help a company thrive. Generational diversity allows employees to grow and learn from one another. An exchange of
Until recently, many workspaces contained fluorescent-lit hallways of cubicles. However, technology has shepherded in several opportunities for substantial office redesign, changing where we do business. No longer tethered to a phone line or desk, many employees now work in flexible offices designed to support different working modes: concentration space, cell phone space, team meeting space,
Diversity is one of those buzzwords that continues to grow in importance as time goes on. But do you know the full benefits of diversity in the workplace? Everyone is their own person and can bring different things to the table, which is why diversity is so important for a team. An all-inclusive work environment
Why Diversity in the Workplace Isn’t a Catch-Phrase Read More »
An unfavorable evaluation or negative criticism can feel like a punch in the stomach. We may interpret the words as a put-down as it may unconsciously bring unpleasant childhood memories to mind. Perhaps, our well-intentioned parents were excessively critical and we never addressed how those comments affected us as adults. In other words, as psychologists
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